Andrea’s journey to a vibrant life
The balans team is so proud of, Andrea O’Connor, who has been working hard every day to live a healthier, more energized life for herself and her family. Read her most recent blog post below:
“We’ve had several summer birthdays, and recently being on vacation, it’s difficult to keep to a regiment. But it was actually easy to say no to the fried dough, chocolate cake or ice cream.
I received a text from Maura while on vacation saying ‘keep up with the good choices’ I would hear it in my head and even read it a few times to remind myself of my journey and how far I’ve come.
My kids have now learned not to eat all the cookies in one day and eat a piece of fruit, or participating in exercise programs through the summer. I’ve worked hard for the past 8 weeks, though not always easy, to achieve my goals of a healthy lifestyle and set an example for my children. Continuing to drink water, eat healthy, walk more, and having a great support system, I’ve been able to succeed!”
To read Andrea’s first blog entry, click here!