meet the team

Join Ayurvedic Wellness Counselor Bethany Cantin Ayurvedic Spring Cleanse – 8 days of Conscious Living “We have moved far away from the natural way of eating.” Ay...More

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By Ron Abecassis, Movement and Strength What is a kettlebell?  The kettlebell is a cannonball shaped weight with a handle. It’s believed to be originated from ancient Greece an...More

- Balans Wellness Studio

Malin + Goetz eucalyptus deodorant, for both men and women! Why choose aluminum-free? Read more here about what products you may find aluminum and how it can affect your health. D...More

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 Did you know you can keep your clothes on and still get the benefits and full pleasure of massage? Clothed massage may be for those of you who just find it a tad uncomfortable t...More

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Golden superpowder in your Green Smoothie! After learning more about this wonder spice (and noticing the benefits myself!) I see no reason not to eat it every day. It’s a nat...More

- Balans Wellness Studio

Whether we want it or not its that time of year. First, to fight this battle is to not get it. Eat and move wisely and make sure to snooze a little extra. But what do you do when y...More

- Balans Wellness Studio