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Running and Yoga make an excellent couple. Adding yoga into your training program will improve your performance as well as reduce the risk for overuse injuries. Get your yoga flow ...More

- Balans Wellness Studio

  Float and improve your running performance. Floating helps with sports PERFORMANCE,INJURY PREVENTION and RECOVERY . PRE-RACE. Float to improve your performance and reduce ...More

- Balans Organic Spa

Chia Seed Ch-Ch-Ch-Chia! You may remember chia by the bizarre clay pets that sprouted green grass for hair, but fortunately we have come to realize that the chia seed have incredib...More

- Balans Organic Spa

Balans organic spa was founded on a true devotion to raise the bar for the spa and skincare industry. We are committed to educate on how to support your health and wellness while c...More

- Balans Wellness Studio

Explore the best version of yourself with these simple tips. While this time of year brings excitement, joy and pleasure, you may find it might also leave you feeling stressed, ove...More

- Balans Organic Spa

I am excited to offer Yoga and Mindful Movement sessions as a new member of the Balans Team! In our sessions together you will cultivate a stronger and more dynamic connection to...More

- Balans Wellness Studio