blog

it's a lifestyle

August 19, 2014

Clean up!

Home Made All Purpose Cleaner (only takes 2-3min!) and three reasons why to use it: Recipe: 1 tbsp vinegar 1 tbsp castille soap 16 oz water + essential oils Mix all ingredients in ...More
- Balans Wellness Studio
Read More
March 26, 2014

Waxing Vs. Laser Hair Removal

Is waxing better than laser hair removal?  In my opinion, yes.  As a licensed esthetician working in Boston for over 12 years, I have had this discussion with many clients as to ...More
- Balans Wellness Studio
Read More
March 12, 2014

Detox your body & skin

Four simple morning routines to clear the body from toxins and pollutes. I do this every morning and figured I share with you. Each step only takes between 30 seconds to a few minu...More
- Balans Wellness Studio
Read More
March 1, 2014

Ayurvedic Spring Cleanse

Join Ayurvedic Wellness Counselor Bethany Cantin Ayurvedic Spring Cleanse – 8 days of Conscious Living “We have moved far away from the natural way of eating.” Ay...More
- Balans Wellness Studio
Read More
February 12, 2014

Kettlebell Workout

By Ron Abecassis, Movement and Strength What is a kettlebell?  The kettlebell is a cannonball shaped weight with a handle. It’s believed to be originated from ancient Greece an...More
- Balans Wellness Studio
Read More
November 7, 2013

Aluminum-free deodorant

Malin + Goetz eucalyptus deodorant, for both men and women! Why choose aluminum-free? Read more here about what products you may find aluminum and how it can affect your health. D...More
- Balans Wellness Studio
Read More