BALANS LIFESTYLE RETREATS

Stressed? Sick? Does life not make sense?  Do you feel out of balance? Are you spread too thin? Overworked with too little joy?
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Do you have a mental or physical “condition” that you feel you shouldn’t have?
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If you answer yes to any of these questions, this retreat is for you!
Retreats led and hosted by Marie Aspling, founder of Balans.
Marie was awarded Boston’s Best “Wellness Guru” in 2018.
MEET MARIE – AWARDS AND FEATURES

“Before Balans, and before I changed my own lifestyle, I felt uneasy, unhappy, and sick.

By introducing a new way to live, and a new way to relate to life, I am not only healthier,

but my performance, productivity, and quality of life have greatly improved.” 

Now, I want to share this lifestyle with YOU!

Balans has expanded adding LIFESTYLE RETREATS to further support you.

Join me in the beautiful country side of Rhode Island, and learn how you can improve the quality of your life!

A RETREAT FOR LIFE

Unlike the typical retreat, our BALANS LIFESTYLE RETREATS focus on EMPOWERMENT and EDUCATION.

Discover routines and practices that will serve you for life.

Leave with new perspectives and tools to create a lifestyle that make you feel good. Every day.

No more longing for that one week of vacation… What if you would never feel like “you need a vacation” again?

A PERSONAL EXPERIENCE

I believe in flexibility and allowing for personal experiences unique to each person.

The schedules for meals and activities are optional. Just being in this retreat setting will have a profound impact on you alone.

This retreat is for you to EXPLORE and CONNECT to yourself in an atmosphere that allows for more focus and less distractions.
Disconnect from phone and internet and connect back to you. Once you connect to yourself is when the real shifts begin to happen.
No matter where you are in life right now, or what you do, IT IS POSSIBLE TO FEEL BETTER!

WHAT THE RETREAT INCLUDES

– accommodations (three or four nights),
– movement (walking/hiking/paddle boarding/yoga)
– farm to table meals (eating/cooking/sourcing)
– breathing, sleep and meditation
– posture awareness
– recreational activities
– leisure time by the pool, river, yard
– take home material (recipes, lifestyle tips etc)
+ many more surprises 🙂
My hope is that this lifestyle retreat will allow you to get to know yourself deeper, and to leave inspired and empowered to create the best life possible for you!

ALL LEVELS ARE WELCOME

This retreat is for everyone who wants to feel better.

Come as you are, and bring an open mind!

LIFESTYLE RETREATS

“THE RESET” $999
Three nights.
“THE TRANSFORMATION” $1,111
Four nights.

ONLY 4 SPOTS PER RETREAT

ALL RESERVATIONS REQUIRE A 50% NON-REFUNDABLE DEPOSIT

MAIN HOUSE – 4 spots available

“THE RESET” “THE TRANSFORMATION”

 Questions about our Balans Lifestyle Retreats? Email our founder and retreat hostess Marie Aspling at: marie@bostonbalans.com

Relax in our heated salt water pool & jaccuzi
Go for a canoe or kayak ride in Wood River (right off the back yard!) End the day by the bonfire.

BOOK YOUR LIFESTYLE RETREAT

HOPE VALLEY, RHODE ISLAND

Hope Valley, Rhode Island is surrounded by 14,000 acres of preserved and maintained land,
filled with ponds and trails for hiking, biking, paddle boarding,
and other recreational activities.
The Wood River runs through the backyard,
and is perfect for kayaking or fishing.

DIRECTIONS

From Boston:

By car (75 minutes) – I95S

By train – Amtrak, from Back Bay station (BBY) to Kingston (KIN)

We can arrange for pick up and drop off (add $40 round trip)

Plenty of parking available on site (free)

HELP ME HELP OTHERS

Forward this to anyone you think would benefit from this retreat. THANK YOU!!

BOOK YOUR LIFESTYLE RETREAT

Welcome to my Balans Lifestyle Retreat!

I look forward sharing this time together!

With Love,

Marie Aspling

Founder of Balans

Follow me on Instagram and FaceBook for updates!

IG: @mariebalans

FB: Marie Aspling

Questions? Email me at: marie@bostonbalans.com