balans wellness studio

the only studio with POSTURE at it’s core!

Since opening in 2010, Balans Wellness Studio has become one of Boston’s leading wellness centers. In 2018, Founder of Balans, Marie Aspling, was awarded Boston’s Best Wellness Guru.

Our extensive wellness modalities aim to IMPROVE POSTURE.

We are located in one of Boston’s finest neighborhoods, and we work in one big, bright, and beautiful space.

POSTURAL STRENGTH

POSTURAL YOGA

POSTURAL THERAPY

POSTURAL PILATES

MEDITATION & MINDFULNESS

 

ITS A LIFESTYLE

WELLNESS SERVICES & PACKAGES

It's a Lifestyle

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our team

marie aspling

postural therapist | founder of balans

Marie Aspling is the founder and owner of Balans Wellness Studio and Balans Organic Spa. She practices Postural Therapy, which leaves her clients with less pain, less stress and improved health. She delivers her expertise with great comfort, nurture and support.

    ron abecassis

    postural strength | postural yoga

    Improve your balance, flexibility, strength, reduce stress, and improve posture all in one session. Bring awareness to your body mechanics, feel stronger, and feel more comfortable in your daily activities. Whether you are rehabbing from an injury or wanting to train for an event, Ron can help!

      coach castle

      health and fitness coach

      Transform your physical health, mind, and lifestyle with Coach Castle! As an expert in biomechanics, strength and conditioning, mindset, and breath work he will help you achieve your goals and take your health, fitness, and lifestyle to the next level!