functional strength training

$99 FIRST TIME movement & strength

Individual sessions designed to build strength and to improve form and functionality. At Balans Wellness Studio we believe in customized programs unique for each individual. We frequently evaluate and reassess to make sure our clients receive the best care at all times.

We suggest that you start with an initial assessment and from there we will create a program that works with you and your needs.

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book your movement & strength

WELLNESS SERVICES & PACKAGES

60 minute sessions

single | $140

5-pack | $690

10-pack | $1350


75 minute sessions

single | $170

5-pack | $840

10-pack | $1650

book your movement & strength